Healthy Pancakes

Pancakes, because weekends are made for them!

I would like to share my quick and healthy recipe with you.

20171029_120048

Pancake recipe: 

Ingredients Pancakes

  • 3 Eggs
  • Oatmeal 3.5 cups ( thee cup size)
  • 2 Bananas
  • Milk 1 cup
  • * optional 1 cup of Linwood

Decoration Tips

  • 1 cup Frozen Berries
  • 1 sliced Banana
  • Honey or Agave syrup
  1. Peel and mash the banana, stir in the egg.
  2. Mix in any non-chunky add ins that you want (e.g. nut flours or butters, baking powder…).
  3. Heat a non stick skillet.
  4. Turn the heat down to medium-low.
  5. Pour a circle of batter into the pan (I used about 2 or 3 tbsp of batter per pancake).
  6. Cook until golden brown on the underside (around 2 minutes) sprinkle on any chunky ingredients (e.g. chocolate chips, fruit, nuts, if using), then use a metal spatula to flip and cook until golden brown on the other side (30 seconds to 1 minute).
  7. Serve warm or cold! Enjoy!

20171029_120048.jpg

Geef een reactie

Vul je gegevens in of klik op een icoon om in te loggen.

WordPress.com logo

Je reageert onder je WordPress.com account. Log uit /  Bijwerken )

Google+ photo

Je reageert onder je Google+ account. Log uit /  Bijwerken )

Twitter-afbeelding

Je reageert onder je Twitter account. Log uit /  Bijwerken )

Facebook foto

Je reageert onder je Facebook account. Log uit /  Bijwerken )

w

Verbinden met %s

Blog op WordPress.com.

Omhoog ↑

%d bloggers liken dit: